Folate, DFE in Peppers, sweet, red, freeze-dried Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Peppers, sweet, red, freeze-dried there is 229 µg of Folate, DFE.


Peppers, sweet, red, freeze-dried

Peppers, sweet, red, freeze-dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Peppers, sweet, red, freeze-dried are listed below.

Water 2 g
Energy (calorie) 314 kcal
Energy (joule) 1314 kJ
Protein 17.9 g
Total lipid (fat) 3 g
Ash 8.4 g
Carbohydrate, by difference 68.7 g
Fiber, total dietary 21.3 g
Sugars, total 40.77 g
Calcium, Ca 134 mg
Iron, Fe 10.4 mg
Magnesium, Mg 188 mg
Phosphorus, P 327 mg
Potassium, K 3170 mg
Sodium, Na 193 mg
Zinc, Zn 2.41 mg
Copper, Cu 1.389 mg
Manganese, Mn 1.897 mg
Selenium, Se 3.7 µg
Vitamin C, total ascorbic acid 1900 mg
Thiamin 1.2 mg
Riboflavin 1.2 mg
Niacin 7.4 mg
Pantothenic acid 0.488 mg
Vitamin B-6 2.223 mg
Folate, total 229 µg
Folic acid 0 µg
Folate, food 229 µg
Folate, DFE 229 µg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 3863 µg
Retinol 0 µg
Carotene, beta 42891 µg
Carotene, alpha 6931 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 77261 IU
Lycopene 0 µg
Lutein + zeaxanthin 5799 µg
Vitamin E (alpha-tocopherol) 4 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 114.2 µg
Fatty acids, total saturated 0.447 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.002 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.009 g
16:0 hexadecanoic, palmitic fatty acid 0.331 g
18:0 octadecanoic, stearic fatty acid 0.105 g
Fatty acids, total monounsaturated 0.202 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.021 g
18:1 undifferentiated 0.181 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 1.607 g
18:2 undifferentiated 1.462 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.145 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.229 g
Threonine 0.659 g
Isoleucine 0.579 g
Leucine 0.937 g
Lysine 0.796 g
Methionine 0.215 g
Cystine 0.344 g
Phenylalanine 0.553 g
Tyrosine 0.372 g
Valine 0.756 g
Arginine 0.859 g
Histidine 0.364 g
Alanine 0.733 g
Aspartic acid 2.558 g
Glutamic acid 2.363 g
Glycine 0.662 g
Proline 0.779 g
Serine 0.719 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Peppers, sweet, red, freeze-dried